For women by women
We are committed to empowering and uplifting women through physical fitness, to improve their mental health and wellness. We strive to connect women across the world to partake in experiences which transcend the isms and skisms. We are calling on women of all cultures & faiths and from all backgrounds, to join us in taking charge of our own health & wealth.
We are excited to be partnering with Black Ballad, a UK based online platform for & by black women, which elevates the voices and experiences of black British women through content, community and commerce. The workshop will be held at Black Ballad HQ on 3rd October and will run for 3 hours. Our instructor Alanna will introduce Muay Thai & her story, and teach the 1.5 hour physical workshop, followed by 1.5 hour mental wellbeing workshop.